
| 01/21/10 | just begginning |
| Comments: | I actually read his book back in the 80's and went on the t type diet. I did wonderful. And it is all true. I felt better, lost weight in all the right places. My attitude went through the roof. Now I also have relaxed back to old ways and need to get back on the wagon. I'm glad we have a web site to talk to each other this time. How's everyone doing?! |