Body Type Systems Message Board


Almond Milk

Comments:    Hi Karen and Ann. Unfortunately, I would love it if this worked, but nuts are just not very balancing for T's. They are good protein but do not support the adrenals, which is what T's really need. In a way it shouldn't even be called "milk"; it's white but it's a completely different food! Much better would be goat's milk, or if possible a good organic yogurt from cow's milk. Sometimes people can tolerate that over milk itself because of the enzymes. Best, Elizabeth
Posted by:Elizabeth elizabethmorrison@mac.com
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