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Is a little coffee ok?

Comments:    Hi Crystal. Go ahead, have those few drops of coffee. They won't ruin the diet. But what you should really do is watch your reaction. Does it make you feel wired? Increase your sweets cravings? Make you crash later? These are signs it might be overstimulating your thyroid. If not, you're ok! Best, Elizabeth
Posted by:Elizabeth elizabethmorrison@mac.com
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