Body Type Systems Message Board


                             
Just started reading the book/have questions

Comments:    3. No problem to avoid diet dressing and mayo. I agree with you. 4. As a T, you are going to get saturated fat with your protein foods. We do not specifically discourage it. But as I mentioned earlier, vegetable oil is preferred for added fat. I hope this helps! All best wishes and good luck with the program!
Posted by:Elizabeth Morrison elizabethmorrison@mac.com
Post a followup:
Subject:
Name:
Email:
Followup Contents:






  




Home  The Body Type Checklist  The Body Type Chat Room  FAQ  Men’s Body Types  Contact us