||Hi Rob, It's been forever since I've posted on here - not
since about 2005. They don't sell the supplements to my
knowledge anymore. For my 9 year old P-type son, I give him a
grass-fed beef organ supplement. He's a huge sucker for milk,
so I encourage a Magnesium drink that I mix up for him and try
to have him drink that instead, and of course push the water.
He has hit the "chubby stage" a lot of P-types go through at
his age. My husband is also a P-type and he's lactose
intolerant and refuses to take supplements. He stays pretty
balanced without much strain. Strength training really has
helped him and he does a lot of fruit smoothies with protein.
He is built exactly like Adam Levine (which can get confused
as a T-type) but muscle development in the calves and more
narrow shoulders gives the P-type away. I myself have P-type
secondary (I'm one of the T-types featured on the other pages)
and try to watch the dairy - but it's hard. Good luck to you!