Adrenal Type Characteristics
Dominant gland: the adrenal glands.
Basic body shape: strong-looking, bigger above the waist than below, large breasts, slim hips.
Weight gain spots: mostly above the waist: upper back, breasts, stomach, with hips and legs remaining shapely.
Food cravings: salty foods, fats, alcohol.
Energy pattern: steady energy all day, falling off in the evening.
Personality: friendly, practical and outgoing. Slow to get angry, but with a temper when provoked.
Needs: The A-type program helps A-types lose stomach fat while becoming livelier and more flexible
DR. ABRAVANEL’S BODY TYPE DIET AND LIFETIME NUTRITION PLAN
by Elliot D. Abravanel, M.D. and Elizabeth King Morrison
The Adrenal Type is dominated by the adrenal glands, located atop each kidney.
Next: What cravings say about your Body Type.
